Don’t be afraid to CREATE a practice that is YOURS.

In the realm of spiritual growth and personal enlightenment and well-being, there are a lot of different ways to go.

You can stick to a religious path, your birth religion in Christianity, Islam, Paganism, etc. Or you can follow someone’s spiritual jargon down to the letter. You can choose to become a vegan, if you so desire. You can choose to go to the gym every day in the name of Spirit and feeling more wholly yourself. You can choose to give up alcohol and other drugs that alter your mind or create problems for you if that is the case. You can choose to let go of your prescriptions and learn how to control your mind and body in other ways. 

You can do all these things.

But you don’t have to.

It’s taken me some time on my own spiritual wellness path to recognize that I can’t choke down a green smoothie. (Juices, when made properly, I LOVE…but the blender stuff…not for me!) I also really enjoy good wine and I swear that my anti-depressants saved my life. All of the ideas so many spiritual thinkers put forth are amazing. It’s great advice to cleanse your body in order to cleanse your mind. But you can’t go cold turkey and you can’t do it over night. And you shouldn’t have to, by any stretch. I love Shepherd’s pie and milk in my tea way too much to go vegan. And I’m so happy with the softness and curves of my body that I don’t think about the gym…like…ever. I’m good with a walk or two around the block with the dog and a solid 20 minutes of yoga 4-5 times a week. 

I do struggle to create a functional, stable Sadhana – but I’m working on it! I pray in the morning before I get out of bed. I try to stretch and/or meditate every morning. I take my time, I think about the moment, I’m grateful and I forgive. I eat foods that I enjoy and that get me going in the morning. I take my medication and my vitamins with care. I read. And then I get ready for my day/work/what have you. Sometimes it changes and sometimes I can’t finish everything I’d like. But I TRY. Which, to me, is the most important aspect of a spiritual practice. If you TRY in the direction of spiritual growth and bettering yourself so you may better the world, God is always on your side and your happiness will flow freely. 

So next time you’re reading and start thinking “well, I don’t know if I necessarily agree with that…” just let it be. DON’T try to force yourself to change too much. If you don’t like to call the Creative force or Spirit ‘God’ then…don’t. She doesn’t care what you call her, as long as you talk to her. Breathe into your own practice. As long as your thoughts and actions have Love behind them, you can’t go wrong. 

Have a BEAUTIFUL day, xx. 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s